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The gorg building: six floors, one for each part of the app, with coaches and athletes inside

For swimming clubs and coaches

Your club’s season, in one place.

Plan, write the sessions, take attendance and track how each athlete improves. No spreadsheets.

Planning

The whole season at a glance

Mesocycles, microcycles, competitions and weekly targets, on one sheet per group.

Control

How each group is doing

Metres, load and each zone’s share, week by week and against the plan.

Athletes

Every athlete, with their progress

Their profile, tests and times, with their personal best in each event always to hand.

Calendar and editor

The week, written in no time

Write the sets as you would on the whiteboard, or paste in the ones you already have: metres and load add up on their own.

Library

What already works, ready to reuse

Saved sets, blocks and sessions: search them, see when you last did them and drop them into the week.

Pool

At the pool, your phone is enough

Read the session in large type and take attendance by marking only who’s missing.

Dry-land

Gym sessions go in the same calendar as pool sessions: each exercise with its sets, reps, kilos and RPE.

  • Its load, separate from the pool’s
  • Its tonnage, in kilos
  • Its strength tests, on each athlete’s profile
The building’s weights room: swimmers with barbells, dumbbells and plyo boxes, and a coach with a tablet

Who it’s for

A whole club: the coaching staff planning upstairs and three groups in the pool, each with its coach

A club

Your whole coaching staff, each coach with their groups and athletes.

A coach on their own in an office, with a laptop, above the pool where their athletes swim

A coach on their own

Your space, with athletes from one or several clubs and your own zones.

Athletes on a bench by the pool, checking their training on their phones

Your athletes

They see their personal bests and log their times on their phone.

Getting started

  1. Create your space

    For your club or just for you.

  2. Choose how you work

    A ready-made package or a custom one, which you can change whenever you like.

  3. Add your groups

    And write your first week.

Questions

Can I use my own intensity zones?

Yes. Each club has its zone table and each coach can have their own, built by hand or based on Maglischo, Seiler or Edwards. Pool load is counted by metres or by minutes.

How is gym load counted?

By minutes or by ITF points, which combine each exercise’s RPE with its sets.

Can one session work for several groups?

Yes. Each block is for all groups or just some, and each group gets its own metres and load. On the pool TV, each group has its own column.

What if there’s no signal at the pool?

Open the list while you’re online: every tap stays on the phone, and when you save, it’s sent as soon as the connection is back.

What does each athlete see?

Their profile, their times and, if you choose, their training. Never anyone else’s profile.

Can I upload competition results?

Yes. Upload the results file, as LENEX or a Splash PDF, and each result goes to its athlete’s profile. If anything’s unclear, you decide.

Any other questions? Email us at hola@gorgswim.com